Thursday, June 9, 2011

Ups and Downs

This week has been a tough week. I worked out on Monday, struggled through my workout, then Tuesday and Wednesday were overwhelmed with physical and emotional troubles. Work outs have been tough lately as well. I feel myself getting stronger, but the endurance is not there. I often find myself exhausted halfway through, forcing myself to finish strong. I'm trying to keep a positive attitude, sticking with the workouts, I know that they will pay off soon. I also know that I need to focus on nutrition as well. I've been eating well, but not necessarily enough or often enough. Living at home makes this portion tough, as well as being on a strict budget. I know I will get this all worked out, I just need to get adjusted and I need to get my head in the right place as well.

If this were easy, a lot more people would be doing it. Stay strong, stay tough, stay inspired and motivated.